Join me for immersive Pilates retreats designed to help you move better, feel stronger, and understand your body on a deeper level.
These aren’t about simply lying back and relaxing. Every retreat, whether it’s a weekend in the UK or a 5-day escape to Spain, is carefully structured to meet you where you are, challenge you safely, and help you progress. You’ll leave feeling not just restored, but more confident in how you move and how to look after yourself long after you return home.
All retreats are 100% vegan and gluten-free, with other dietary requirements (allergies, intolerances) fully catered for. Meals are nutritious, wholesome, and designed to fuel your body for both movement and rest.
Pilates Retreats
2026
Kairos Retreat, London
(17–19 April 2026)
This 3-day retreat is set in peaceful gardens just outside London, ideal if you want the benefits of a retreat without travelling too far. You’ll enjoy daily Pilates, focused workshops on posture and biomechanics, and time for quiet reflection or gentle walks in nature.
Over 3 days (2 nights in your single occupancy en-suite room) you’ll take part in Pilates and posture focussed workshops, punctuated by nutritious and delicious vegan, gluten free meals.
In your free time, there is opportunity to walk the grounds, or even in the local area, which is stunning in Spring. You can also take that time to journal, or simply rest. Participate as much or as little as you like.
We are also welcoming back Karena, from The Wellbeing Studio in Bexhill. The Emotional Aromatherapy workshop is so interesting and a real compliment to the overall wellbeing this retreat promotes. On top of this, we’ll also be having a Breathwork session and a relaxing Soundbath.
Limited spaces available – book early to secure the £450 Early Bird rate.
Autumn Retreat, The Olive Branch, Spain
(22–26 September 2026)
We return to the Spanish hills for another 5-day programme of Pilates, learning, and connection. This retreat follows the same principles as my 2025 event; functional, challenging, and adaptable to all levels with varied activities and excursions.
Yin Yoga will also return in this retreat.
Over 5 days (4 nights’ shared accommodation - single occupancy available in limited numbers), expect to be immursed in daily Pilates and Yin Yoga, with wholesome vegan and gluten free meals cooked by ur personal Chef, Emma, keeping us fuelled and ready for what comes next.
One of the pulls for this retreat is the group excursion, which is included in the price. Horse trekking, kayaking, and rock climbing are all available. For 2026, we will be walking part of the El Camanito Del Ray, which is absolutely breathtaking.
Expect a welcoming sound bath on your first night to get you in the mood, plenty of time to use the on retreat pool, and lots of (we hope) late summer Spanish sun (no refunds if it rains!)
£995 Early Bird – £350 non-refundable deposit to secure your spot. Payment plans available on request.
I don’t believe in one-size-fits-all Pilates. On retreat, I’ll work with you individually to adapt exercises for your needs, whether that means gentle support while recovering from injury or more challenging sequences to build athletic performance.
You’ll leave with practical knowledge you can use at home, not just a temporary post-holiday glow.
Why My Retreats Are Different
What Guests Say
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Meeting so many interesting and strong women has been a treat ! Ditto - a great experience and lovely to meet so many different and inspiring women! Thank you Bryony you have been absolutely brilliant .
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Thank you so much Bryony for your energy and enthusiasm. You made the weekend so fun and it was such a pleasure to meet so many wonderful women. Love from Debbie and Katie and our newly toned bodies xxx
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Wonderful women! Bryony you are a star not only for reaching an impeccable level of detail in your teaching but also for knowing how to put likeminded people together to make new friendships and new beginnings ! Lots of love to all and thank you for an unforgettable time!
Ready to Join Us?
Spaces are limited and retreats do sell out, especially single occupancy rooms. Whether you come alone or with a friend, you’ll be welcomed into a warm, supportive group of like-minded people.
Kairos Pilates Retreat, London
Join this small, women only retreat in leafy Roehampton, just outside London for targeted exercises, leaving you feeling stretched and toned.
Autumn Sun: Pilates Retreat in Andalucia
How does 5 days in the Spanish sunshine filled with targeted Pilates practice, excursions, private pool and good company sound? Join us September 2026 - early bird prices frozen until the end of 2025.
Kairos Retreat
Subscribe to our email list to be the first to know about our fantastic UK retreat, held at the beautiful Kairos Retreat in leafy Roehampton.
Kairos Retreat
Our first retreat of the year takes place at the Kairos centre in South West London. This 3 day event will focus on Pilates and wellbeing, and is for all ages and abilities. Come along and enjoy springtime in these beautiful gardens.