Join me for immersive Pilates retreats designed to help you move better, feel stronger, and understand your body on a deeper level.
These aren’t about simply lying back and relaxing. Every retreat, whether it’s a weekend in the UK or a 5-day escape to Spain, is carefully structured to meet you where you are, challenge you safely, and help you progress. You’ll leave feeling not just restored, but more confident in how you move and how to look after yourself long after you return home.
All retreats are 100% vegan and gluten-free, with other dietary requirements (allergies, intolerances) fully catered for. Meals are nutritious, wholesome, and designed to fuel your body for both movement and rest.
Pilates Retreats
2026
Kairos Retreat, London
(17–19 April 2026)
Dates: Friday 17 April – Sunday 19 April 2026
Price: £450 Early Bird / £550 full price
Includes: Single occupancy en-suite accommodation, meals, daily Pilates, workshops
This 3-day retreat is set in peaceful gardens just outside London, ideal if you want the benefits of a retreat without travelling far. You’ll enjoy daily Pilates, focused workshops on posture and biomechanics, and time for quiet reflection or gentle walks in nature.
What’s included:
3 days / 2 nights’ single occupancy en-suite room
All vegan and gluten-free meals (other needs catered for)
Daily Pilates sessions and posture workshops
Free time to walk, journal, or simply rest
Guest Emotional Aromatherapy workshop with karena from The Wellbeing Studio, Bexhill.
Limited spaces available – book early to secure the £450 Early Bird rate.
Autumn Retreat, The Olive Branch, Spain
(22–26 September 2026)
Dates: Tuesday 22 September – Saturday 26 September 2026
Price: £995 Early Bird / £1195 full price
Single occupancy: £200 supplement (if available, first come first served)
Includes: Airport transfers in Spain, accommodation, all meals, daily Pilates, group activities
Excludes: Flights to Malaga
Return to the Spanish hills for another 5-day programme of Pilates, learning, and connection. This retreat follows the same principles as my 2025 event; functional, challenging, and adaptable to all levels with varied activities and excursions.
Yin Yoga will return in this retreat.
What’s included:
5 days / 4 nights’ shared accommodation
Daily Pilates and Yin Yoga
Wholesome vegan and gluten-free meals
One included group excursion
Optional extras such as hiking, horse riding, massage
£995 Early Bird – £350 non-refundable deposit to secure your spot. Single occupancy available on request - email hello@bryonyspilates.co.uk
I don’t believe in one-size-fits-all Pilates. On retreat, I’ll work with you individually to adapt exercises for your needs, whether that means gentle support while recovering from injury or more challenging sequences to build athletic performance.
You’ll leave with practical knowledge you can use at home, not just a temporary post-holiday glow.
Why My Retreats Are Different
What Guests Say
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Meeting so many interesting and strong women has been a treat ! Ditto - a great experience and lovely to meet so many different and inspiring women! Thank you Bryony you have been absolutely brilliant .
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Thank you so much Bryony for your energy and enthusiasm. You made the weekend so fun and it was such a pleasure to meet so many wonderful women. Love from Debbie and Katie and our newly toned bodies xxx
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Wonderful women! Bryony you are a star not only for reaching an impeccable level of detail in your teaching but also for knowing how to put likeminded people together to make new friendships and new beginnings ! Lots of love to all and thank you for an unforgettable time!
Ready to Join Us?
Spaces are limited and retreats do sell out, especially single occupancy rooms. Whether you come alone or with a friend, you’ll be welcomed into a warm, supportive group of like-minded people.
Kairos Pilates Retreat, London
Spring Pilates Retreat in London
Dates: Friday 17 April – Sunday 19 April 2026
Price: £450 Early Bird / £550 full price
Includes: Single occupancy en-suite accommodation, meals, daily Pilates, workshops
This 3-day retreat is set in peaceful gardens just outside London, ideal if you want the benefits of a retreat without travelling far. You’ll enjoy daily Pilates, focused workshops on posture and biomechanics, and time for quiet reflection or gentle walks in nature - PLUS a guest workshop.
What’s included:
3 days / 2 nights’ single occupancy en-suite room
All vegan and gluten-free meals (other needs catered for)
Daily Pilates sessions and posture workshops
Free time to walk, journal, or simply rest
Guest ‘Emotional Aromatherapy’ workshop with Karena from The Wellbeing Studio, Bexhill.
Early Bird price frozen until December 31st, 2025.
Limited spaces available - Book Now to avoid disappointment.
Autumn Sun: Pilates Retreat in Andalucia
How does 5 days in the Spanish sunshine filled with targeted Pilates practice, excursions, private pool and good company sound? Join us September 2026 - early brid prices frozen until the end of 2025.
Kairos Retreat
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Kairos Retreat
Our first retreat of the year takes place at the Kairos centre in South West London. This 3 day event will focus on Pilates and wellbeing, and is for all ages and abilities. Come along and enjoy springtime in these beautiful gardens.