Pilates classes in Twickenham and Whitton
New to Pilates? Let’s start with a conversation…
Small, welcoming classes in Twickenham and Whitton.
Before you join, Bryony loves to find out where you're starting from, so you begin in the right place, not just any place.
Mat Pilates
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Beginners Welcome
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1:1 Assessment Call
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Small Groups
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Twickenham & Whitton
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Mat Pilates ✳︎ Beginners Welcome ✳︎ 1:1 Assessment Call ✳︎ Small Groups ✳︎ Twickenham & Whitton ✳︎
Here's How We Start…
There's no assumed starting point here. Whatever your fitness level, and whatever you're managing, Bryony wants to know before you're in a room full of people.
Step 1
Have a chat first
A short call to talk through your experience, any injuries or health conditions, and what you're hoping to get out of it.
Nothing to prepare, nothing to prove.
Step 2
Get matched to the right class
Based on that conversation, Bryony will recommend the class that actually fits your experience and your calendar, not just the one with a space free.
Step 3
Try a class for half price
Use code STRETCH50 for 50% off your first group class, so trying it costs you next to nothing. Once you’ve experienced the care and attention Bryony brings to each person, we’re confident you’ll book again.
A Class Community That Welcomes New People
Bryony's classes are small enough that people get to know each other. Many have been coming for years and are always glad to see a new face.
Outside class there are social events, themed workshops and group outings, and each year many of the group join Bryony on retreat in London or Spain.
Many leave with friendships that last well beyond the retreat.
Working with Injury & Rehabilitation
Whether you are recovering from an injury, managing a long-term condition or rebuilding after surgery, Bryony can help you move with more confidence. She works with people dealing with chronic pain, post-injury rebuilding, menopause, cancer recovery, osteoporosis, autoimmune conditions and pre and postnatal changes, and she brings her own experience of surgery, breast cancer, osteopenia and hypermobility to every conversation.
In practice that means a short call before you start, classes adapted to how your body is that week, and work on things like pelvic floor reconnection, bone health, fatigue management and safe movement with hypermobility. You will never need to explain yourself twice. If you are under medical care, it is worth checking with your GP or specialist before you begin.
Where & When
Classes take place at Whitton Community Centre, Percy Road, TW2 6JL, Mondays to Thursdays. View the full timetable below.
Beginners Foundation Workshop
A 2-hour introduction built specifically for people who are completely new to Pilates. Come and learn the fundamentals properly, in a small group, before stepping into an ongoing class.
Register your interest: sign-up opening soon.
Frequently Asked Questions
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No. Because you start with a conversation rather than a fixed class, you're never placed somewhere too advanced. Everything is adaptable to where you're starting from.
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This is exactly what the initial call is for. Tell Bryony about it beforehand and she'll recommend a class that works around it, not against it.
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Comfortable clothing you can move freely in, a mat and water. Everything else is provided.
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We usually fall somewhere between 8 and 12 people, many of whom have been coming to Bryony's classes for a long time and love to welcome new people.
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All of the prices are on the Timetable page, but remember, your first group class is 50% off with code STRETCH50.
“Bryony is a fantastic Pilates teacher. She is knowledgeable, caring and her classes are always varied and well structured. She has a lovely personality and I always feel uplifted after a class”
-DeborahGet In Touch
If you’d like to get in touch with Bryony via email, please complete this form.
If you'd like to hear about new classes, workshops and retreats, you can join Bryony's mailing list here.